Indian Curry Recipes

Alzheimer’s disease has been challenging the researchers for many years. The origin of Alzheimer is difficult and its symptoms are too complicated. Researchers were surprised to see that the percentage of Alzheimer’s disease found in India was nothing as compared to that in the United States.

The chance of developing this disease after  the age of 60 in India is just one percent!  What made Indians so different, is it their lifestyle, or their Indian eating habits? And the various researches proved that Indian spices such as turmeric used in Indian curry may be a cure for Alzheimer’s disease.  It has been scientifically proven by research backed by the University of California that turmeric = an unavoidable ingredient of the Indian Curry Sauce – counters the Alzheimer’s disease.

Turmeric is found in every Indian curry dish from mild Kormas to the hot and spicy sambars. The important chemical is curcumin, a compound found in the turmeric root. Alzheimer’s disease is associated with  the build up of knots in the brain termed as amyloid plaques.  Curcumin in Turmeric  is believed to reduce the number of these amyloid plaques by a half.

Turmeric Turmeric is one of the spices used in Indian curry which helps the cells to mend themselves, and keep the cells associated with each other and thus brain cells stay strong. It also has the ability to decrease, avoid and stop inflammation..Chronicle inflammation may cause harm to tissues. Turmeric helps the body to avoid cancer-causing toxins and stops spreading new blood vessels. Turmeric had other benefits such as it is helpful in digestion, it fights against heart attacks, it works as an anticeptic.  Some of the turmeric supplements used in Indian curries are superior to other nutritional supplements.

Various researches proved that Indian curries are not only tasty but are healthy.  We can say that by including Indian curry in your daily diet program would prove to be beneficial for staying away from diseases such as Alzheimer’s and Cancer.

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